COUSCOUS - MEDIUM GRAIN

Brand: TIPIAK

COUSCOUS - MEDIUM GRAIN

Brand: TIPIAK

COUSCOUS ISRAELI - TOASTED

Brand: OSEM

COUSCOUS ISRAELI - TOASTED

Brand: OSEM

COUSCOUS ISRAELI - TOASTED

Brand: OSEM

ORGANIC BUCKWHEAT & CHICKPEA COUSCOUS (SARACENO & CECI)

Brand: MAIA ORGANIC

This combination of cereals and legumes produces a very balanced nutrition: the ratio of protein and carbohydrates is ideal and all the essential amino acids are represented. The grains of cereals and legumes that Maia Organic uses are cold-milled with a traditional stone-mill, this allows them to keep intact the nutritional and organoleptic qualities of the product. The Buckwheat and Garbanzo Couscous is very rich in protein and fiber, made from gluten free ingredients, with a special flavor due to the unique and hearty taste of buckwheat.

COUSCOUS

Brand: GIUSTO'S

ORGANIC HULLED MILLET (MIGLIO DECORTICATO)

Brand: MAIA ORGANIC

Millet is a very versatile grain and goes well in a wide variety of dishes, from soups to casseroles; it has a mild-sweet taste. After thoroughly washing the grains, they need at least 40 minutes to cook, and do not need to be soaked prior to cooking. Maia Organic grows their millet in these areas of Italy: Bosco, Umbria; Civita Castellana, Lazio; Gubbio, Umbria; Tuscania, Lazio.

ORGANIC PEARLED BARLEY (ORZO PERLATO)

Brand: MAIA ORGANIC

Barley is distinguishable from other cereal grains for its remarkable fiber content, especially soluble fiber. $b-glucans are the main components of soluble fiber, which actively reduces cholesterol and blood sugar levels. Barley, along with oats, is the cereal with the lowest glycemic index. It contains calcium, iron, potassium, magnesium and B vitamins. Pearled Barley has been processed to completely remove the husk and also the outer part of the kernel, making it more digestible and easier to cook. It does not require soaking prior to cooking. Maia Organic grows their Barley in these areas of Italy: Avigliano umbro, Umbria; Tuscania, Lazio; Spello, Umbria.

BUCKWHEAT

Brand: BARTOLINI

QUINOA

Brand: BARTOLINI

FARRO SOUP

Brand: BARTOLINI

PEARL BARLEY - ORZO PERLATO

Brand: BARTOLINI

FARRO

Brand: CALLERIS

FARRO - PEARLED (UMBRIAN)

Brand: BARTOLINI

FARRO - SEMIPEARLED An ancient grain with a firm, chewy texture that's similar to spelt. FArro has a nutty flavor and texture and a low gluten content. Great as a side dish, salad condiment or an alternative to potatoes or rice. Simply boil farro in salted water until tender but not mushy - about 20 minutes, drain. One idea is to add fresh tomatoes, extra virgin olive oil and fresh herbs. Garnish with grated Grana cheese.

FARRO - PEARLED (UMBRIAN)

Brand: BARTOLINI

BARTOLINI - PEARLED FARRO An ancient grain with a firm, chewy texture that's similar to spelt. Farro has a nutty flavor and texture and a low gluten content. Great as a side dish, salad condiment or an alternative to potatoes or rice. Simply boil farro in salted water until tender but not mushy - about 20 minutes, drain. One idea is to add fresh tomatoes, extra virgin olive oil and fresh herbs. Garnish with grated Grana cheese.

FARRO

Brand: CALLERIS

FARRO - PEARLED (UMBRIAN)

Brand: BARTOLINI

FARRO (BULK)

Brand: RUSTICHELLA

Farro is an unhybridized ancestor of modern wheat. Gianluigi Peduzzi of Rustichella d’Abruzzo works alongside a group of local farmers and friends who own over 50 hectares in the area between Penne and the Gran Sasso, the highest peak of the Apennines. This area is partially protected by the Riserva Naturale Regionale Lago di Penne, a World Wildlife Fund reserve.

FARRO - WHOLE

Brand: RUSTICHELLA

Farro is an unhybridized ancestor of modern wheat. Gianluigi Peduzzi of Rustichella d’Abruzzo works alongside a group of local farmers and friends who own over 50 hectares in the area between Penne and the Gran Sasso, the highest peak of the Apennines. This area is partially protected by the Riserva Naturale Regionale Lago di Penne, a World Wildlife Fund reserve.

POLENTA DI FARRO - COARSE GROUND FARRO POLENTA - FARRO PULS

Brand: RUSTICHELLA

Stone ground farro grains crushed to a fine coarse meal very similar to the texture of Bramata polenta. Nutty, full of earthy flavors and with a pleasing granular texture unlike corn polenta. Use it like polenta, cooked in water and salt, and serve topped with game sauces, sausages, or as an accompaniment to grilled meats.

FARRO COUSCOUS

Brand: RUSTICHELLA

Rustichella d’Abruzzo Farro Couscous is made with 100% stone ground whole farro grown on the hills of Abruzzo, and pure Apennine mountain spring water. Because it is easily digested and low in gluten, farro can often be eaten by people who are normally gluten-intolerant.

STEEL CUT OATS

Brand: GIUSTO'S

ROLLED OATS

Brand: GIUSTO'S

ORGANIC WHITE QUINOA

Brand: NEWPORT INGREDIENTS

ORGANIC RED QUINOA

Brand: NEWPORT INGREDIENTS

QUINOA, WHITE

Brand: NEWPORT INGREDIENTS

QUINOA, RED

Brand: NEWPORT INGREDIENTS

BULGAR WHEAT PILAF MEDIUM COARSE

Brand: GIUSTO'S